Snowboarding Basics – How to Instructions
When the winter season arrives, you will find most of the people prefer to stay indoors. On the other hand, there are some who prefer to go out on an adventure. They either go for some winter sports or some other form of adventure. This gives them a massive rush of adrenaline. One of the winter sports that most of the younger generations prefer is snowboarding. It will not be wrong to categorize snowboarding as one of the extreme winter sports. You will be surprised to know that the sport has been around for more than 100 years. It offers the perfect dose of excitement and adventure to thrill-seekers.
Snowboarding was announced as one of the sporting events in the Winter Olympics in 1998 in Japan. The best part about snowboarding is that it is not just meant for professionals. It is also suitable for beginners who wish to be a part of this thrilling and high paced sport. You will come across several snowboarding beginners who opt for the internet when it comes to getting some relevant information about the sport. They usually look for tips and tricks for snowboarding. It is important for you to understand that simply mastering the tips and tricks will not suffice. There is much more to the sport when you start to snowboard.
Basics of Snowboarding
When it comes to balancing on the snowboard, most of the experts sometimes falter every now and then. It will not be wrong to say that balancing on a snowboard is easier said than done. If you are a snowboarding beginner, you need to start with some leg building exercises. This will help strengthen your leg muscles. You can simply practice by standing on one leg and swing with the other leg in various directions. You need to practice this regularly till you gain a sufficient amount of confidence.
You should balance your entire body weight over the central part of the arch of your foot. Your head and hips should need to be centered as well. Hold out both hands a little on both sides. You need to focus at the center of the snowboard all this while. You need to move your head in the same direction you are riding. This is just like your hands, which are also moving on your sides.
Riding and Turning a Snowboard
This is one of the most crucial parts that need proper practice. This will set you on the right move if you follow it carefully. It constitutes the basic part and also focuses on crucial body movements.
- The Head needs to be held high and up.
- Focus on the direction you need to go.
- Both your shoulders and head need to be turned in the direction you wish to go.
- You need to solely use your core muscles to turn your snowboard.
- While turning, you need to maintain the same speed in which you turn your shoulders.
- Balance the hips properly in the center of the board.
- Make sure to strap your feet into the bindings of the board.
- While riding heel-side you need to move your feet towards the front of the snowboard.
- On the other hand, while riding toe-side, the feet need to face the tail end of the board.
- Your foot’s movement will have a proper impact. If you wish for a toe-side turn, your first point of pressure should be entirely on the toes of the front foot and once the turn is complete, pressure should shift to the back foot toes. Similar is the case for a heel-side turn. You need to first apply pressure on the heels of your front foot and end it later on the heels of the back foot once you practice it repeatedly, it will seem easy for you.
These steps will help you under your body better and the way it syncs with the snowboard. You need to practice the above steps regularly. Once you master them, just combine them all and make your snowboard turn like a professional. Once you master these steps, you will be all set to experiment on various snow surfaces on mountains and also make good progression on this fun sport. It is important for you to understand that there is no easy way out to learn snowboarding. However, the above steps will certainly make the going simpler. The key to success is proper and regular practice and balance movements.
Useful Tips to Snowboard
Are you planning to go snowboarding? Even before you think of going for the sport, there are several factors that you need to take care of.
Proper Dress for Snowboarding
If you wish to go snowboarding, it is important that you carry a proper and sufficient amount of clothing that will help you stay warm all the time. Apart from proper clothes, you will also need a good pair of boots that are designed for snowboarding and various other safety gear. Here is a list of items that you will need when you go snowboarding.
- Snow pants or a snow bib
- Ski mask/balaclava
- A snow coat that fits comfortably
- Proper boots for snowboarding. These boots are the ones that can easily be strapped onto a snowboard.
- A good quality crash helmet
- Snowboarding gloves
- Ski Goggles especially made for skiing or snowboarding.
Useful Tips for Beginners on How to Snowboard
You will come across several videos, articles, and blogs that are meant for beginners willing to learn the art of snowboarding. They are normally first-timers who try out and usually end up hurting themselves or getting frustrated. They lose their interest in learning something new and having some fun in the process.
One of the most crucial tips for snowboarding is to be patient and not to be in a hurry to progress. You need to take your time in learning the basics, master them, and gradually everything will become simple for you. With time, you will also speed up the progress. In order to ensure that you have an awesome ski experience, one of the most important parts is choosing the right board. It will not be a bad idea to start with a beginner’s snowboard, since they let you progress quickly.
Along with choosing the right board, you also need to concentrate on choosing the right pair of boots. Without proper boots, you can easily ruin your snowboarding experience easily. With the right pair of boots, you may expect a proper impact on your movement. These boots will also protect your ankles and feet. If the boots that you choose happen to be too tight, these will prove to be extremely uncomfortable. The boots may also prevent you from making full use of your feet, especially when it comes to stopping or turning yourself. On the other hand, if the boots are quite loose, it may result in the boots coming off from your feet. This may make you fall and ultimately hurt yourself badly.
Before you even think of getting out onto the hilly slopes, you need to ensure that you wear proper clothing. This will make sure that you do not get cold and wet while snowboarding out in the snow. There are some recommended ski gloves that will help ensure proper protection for your fingers from the snow and also keep them warm.
Care should be taken to wear breathable thermals all the time under your clothes. This will help you stay warm while you snowboard along the snowy surface. However, it is always a good idea to wear multiple layers of clothing. Do not make the mistake of wearing cotton clothing, as it will simply soak up your sweat and make you feel cold. It will not be a bad idea to choose synthetic clothing, such as merino wool or polyester. These prove to be the best when it comes to trapping heat and letting your skin breathe at the same time.
Once you choose a proper snowboard, it is time to choose some protective gear for yourself. This will protect you from numerous snowboarding injuries. If you wear a helmet, protective lacrosse shorts, and wrist guards, these can save you from injuries during the first few weeks of snowboarding. The majority of the snowboarders tend to fall on their hands and butt repeatedly. This can easily cause uncomfortable bruises and bumps. If you wear proper protective gear, you can easily take these small slips and falls without getting seriously injured. As a result of this, you will feel more confident when it comes to trying new things without getting scared of taking a fall. It is good for you to remember that without falling while snowboarding, you will not learn the art of the sport properly.
Since you are a beginner at this stage, while choosing to hit the slopes, it is always recommended to practice beforehand. Do so during the afternoon time when the snow softens or melts and when the snow is still fresh. It is needless to say that snowboarding is a tough challenge. This is because the icy conditions can prove to be quite hard. You will tend to move much faster and you will practically have nil control over your movements. If you are a beginner, springtime is the best time of the year to practice snowboarding. The weather gets a bit warm outside and the snow also starts to melt away letting you enjoy better control over your movements.
It will not be a bad idea to snowboard on powder. This will help you learn the art of the sport faster and also at your own pace. Practicing on powder will also result in a lower risk of injuries.
Snowboarding means learning new words. You will come across several first-timers, who feel confused when they hear some new terms while sliding down a slope or even while practicing with other snowboarders. Two of the most common terms that you should be aware of are “regular” and “goofy”. Although these are not absolutely new words, in snowboarding these words have different meanings. No matter whichever leg you lead with, it will practically determine if you are either goofy or regular. If you lead with your right leg forward, it is said to be ‘goofy’. On the other hand, if you lead with your left leg, it is said to be your ‘regular’ stance.
When you are a beginner, it is a common sight to be nervous. However, it is equally important for you to be loose and relaxed. You also need to be extremely comfortable. First of all, start with your knees bent slightly and your back a bit erect. This is the best position if you wish to have maximum control over your snowboarding. It is important for you to keep your shoulders, hips, and knees in line with the board. You also need to make sure that your body weight is evenly spread across both feet. While riding the board, it is important for your front head to face in the direction where you wish to go. You should always maintain this position when you glide down the slopes.
Sometimes, you may have to consider shifting your weight a bit. You need to concentrate on weight-shift that will prove to be helpful while turning. When it comes to a snowboarding beginner, turning after shifting weight may prove to be a big challenge. However, with regular practice, again and again, it will soon become a piece of cake. The weight should be shifted from the heel to the toe. It is also important for you to be aware of the flex in your snowboard and your balance points. This will prove to be rather helpful in stopping you from falling off. It will not be a bad idea to practice keeping your stance in the proper position at home.
When you hit for the very first time, it will not be a bad thing to start at the bottom of the run. This will help keep things slow and steady. You need to find a place where you can drop in smoothly, strap into your board, and simply push yourself down the slope. Always try and balance yourself until you reach the bottom of the slope and come to an absolute stop. It is true that initially, this may seem extremely boring to most of you. However, as a beginner of snowboarding, it is crucial that you master the basics of how to use the heel edge to come to an absolute stop before you reach the flat area. Once you master this, you can definitely use your toes to stop your slide.
When you are a beginner, it is important that you stay more concerned about your leg position and stance. You also need to know how to make a proper turn at the right time. There are several things that you need to do at the same time. This is because the body positions and movements will never come naturally at the initial stage. This may last for several days or even weeks. There are several beginners who make the mistake of looking down at their snowboards while moving. This makes it pretty difficult to balance and control your motion. It is very important to keep your head straight up. It is crucial that you always look in the direction you wish to go as this will ensure your hips, shoulders, and feet point in the same direction. If you look down at your feet, there is a big possibility of you losing your balance.
More often than not snowboarding beginners get excited about going out onto the slopes. Asa result of this, they push themselves to go faster than they can actually handle. If everything goes according to plan, this will surely help to build confidence. However, it may also lead to serious injuries if you fail to control your board especially while slowing down. As your skill begins to improve with time, you will automatically get more comfortable. This will help you go faster and also explore steeper slopes. It is important for you to remember that you need to learn the art of proper control and stopping your board even before you decide to go faster.
It is also important that you allow your body a proper amount of rest because your muscles will become stiff and sore very quickly when you are starting for the first time. Keep it in your mind that snowboarding happens to be an extreme sport that is difficult to master overnight.
Some Basic Snowboarding Tricks for First-Timers
When you talk about snowboarding tricks, it basically refers to aerials or maneuvers that are normally performed on a snowboard in competitions. Some snowboarders also do such tricks for fun. Aerials are performed on different types of obstacles, such as jumps, half pipes, hips, handrails, and the surface of the snow. Some of these tricks are discussed below.
- Front side And Backside: When it comes to aerial maneuvers, both the front side, and backside help to identify the direction in which your spine will be rotated. For example, a rider performing front side will have his body rotated in an anti-clockwise direction. The shoulders will be opened so that while sliding forward the front portion of the body moves forward during the first phase of the jump. A snowboard rider who performs a backside spin will rotate the body in a clockwise direction and will normally close his shoulders to allow his backside to move forward during the jump.
- Fakie and Switch Stance: These are two terms that are interchangeably used in the sport f snowboarding. However, there are some points of difference between the two. When you talk about switching, it basically refers to tricks that are performed by a boarder while moving backward. He may also ride a switch while not performing any stance.
Some Common Mistakes to Avoid
Snowboarding is a type of sport that has managed to capture the imaginations of many people. You will come across many people who literally dream of snowboarding and have multiple photos and videos of the sport with them. If you also wish to snowboard, there are several mistakes that you need to avoid. Some of these are discussed below.
- Not Taking Sufficient Time: Irrespective of the fact that you have had plenty of skiing, surfing, or skateboarding experience, or you have nil experience in such types of sports, it is always suggested that you do not make the mistake of rushing into snowboarding. It is an altogether different type of sport and takes tons of patience and loads of time. if you give it the time and attention required, you will surely be rewarded.
- Being Out Of Shape: Snowboarding is one of those sports that are extremely demanding on your body. Thus, you need to be in proper shape in order to snowboard properly and efficiently. If you look at someone snowboarding, it will just seem as if someone is gliding down a snowy slope. In reality, every group of muscle in your body is used to stabilize your body, shift weight continuously, stop, turn, and balance yourself. You need to have the endurance and strength to snowboard properly.
- Worried About Looking Like A Novice: It is important for you to understand that nothing in this world is as obvious as a novice or a beginner trying to fake it all. Every person will remember his or her first few times on a snowboard. Thus, there is nothing to worry about. Just focus on yourself and try your best whenever you snowboard.
Standing Up While Strapping In: When you fasten your feet onto your board many people make a common mistake. You will find many snowboarders stand up while strapping in. this is something that should be avoided at all costs. It is always suggested to sit down while fastening your feet to the board. Once you have successfully fastened yourself, stand up. This will help you avoid losing balance and falling down a steep slope.